Building Resilience

Building Resilience

Course Overview 

This training course is designed to help leaders and employees develop the mental and emotional strength required to thrive in challenging work environments. This training focuses on strategies for building personal and team resilience, alongside practical methods for maintaining and boosting motivation, especially during periods of stress, uncertainty, or organizational change. This course equips participants with tools and strategies to handle adversity, bounce back from setbacks, and stay engaged and focused.

Course Duration:  2 days training 

Delivery Method: Face to face 

  • Interactive presentations
  • Group discussions and activities
  • Individual and group exercises for goal setting and action planning

Who Should Attend:

Employees at All levels, Supervisors, Team Leaders, Managers, HR and Talent Development Professionals, Project Managers, Sales and Customers Service Teams, and Leaders of Remote or Hybrid Teams.

Note: This course outline can be customized to match the specific needs and resources of your organization. After successfully completing the training, participant will receive a “Certificate of Participation” from Asia Bright Minds Training & Consultancy.

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