Online Mental Health Counselling
Course Overview Online mental health counselling services available for individuals and organizations. Online mental health counselling, also known as teletherapy or e-counselling, offers several advantages and services plays a crucial role to help individuals and organizations build resilience and cope with mental health challenges. Course Objective: Offers several benefits for both individuals and organizations. Course Outcome: This Online […]
Mental Health In The Hybrid Workplace
Course Overview The aim of the training course is to educate employees and managers on maintaining good mental health in hybrid workplace environment, promoting a healthy work life balance, and providing tools to manage stress and challenges effectively. Today, the future of the work world is hybrid: a mix of office and home-based working. Course […]
Mental Health and Wellbeing
Course Overview: This training course aim is to provide participants with the knowledge and skills to better understand, promote, and maintain mental health and wellbeing in the workplace. Our training aims to encourage the development of resilience and educate employees on the signs and symptoms of mental illness, as well as providing realistic strategies for […]
Preventing and Managing Burnout in the Workforce
Course Overview: This training course aims to help individuals and organizations understand, prevent, and effectively manage burnout in the workforce. Participants will learn about the causes and signs of burnout, explore strategies to prevent burnout individually and at the organizational level, and develop skills to effectively manage and address burnout when it arises. The course […]
Mental Health First Aid Training at Workplace
Course Overview The Mental Health First Aid Training aims to provide employees and supervisors to provide initial support to other staff or colleagues, who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence-based action plan. Course Duration: 1 or […]
Managing Depression at the Workplace
Course Overview: The Managing Depression at the Workplace training course aims to provide employees and supervisors with the knowledge and skills necessary to understand and address depression in the workplace. The course will focus on raising awareness, reducing stigma, fostering a supportive work environment, and providing tools for managing depression effectively. Participants will learn strategies […]
Achieving Work-Life Balance
Course Objective: The objective of this training course is to help participants understand the importance of achieving work-life balance and provide them with practical strategies to effectively manage their professional and personal lives. By learning how to prioritize, set boundaries, and integrate self-care practices, participants will be able to create a healthy work-life balance that […]
Managing Stress at the Workplace
Course Objective: The objective of this training course is to equip participants with the knowledge and skills necessary to effectively manage stress in the workplace. By understanding the causes and effects of stress, participants will learn to identify potential stressors and develop practical strategies to reduce stress levels and improve overall well-being. Course Duration: 1 […]
Mental Health Awareness at the Workplace
Course Objective: The objective of this training course is to raise awareness about mental health in the workplace and provide participants with knowledge, skills, and strategies to create a supportive and inclusive environment. Participants will learn to recognize common mental health issues, reduce stigma, promote well-being, and implement effective strategies to support employees’ mental health […]
