Course Overview
The Managing Burnout in the Workplace training course is to equip participants with the knowledge and skills necessary to effectively manage stress in the workplace. It emphasizes resilience -building techniques, such as reframing challenges, seeking social support, and maintaining a positive mindset. Overall, this training equips participants with the knowledge and skills to create a healthier work environment for themselves and others, leading to a more productive and sustainable career.
Course Duration: 2-days training
Delivery Method: Face to face
- Interactive presentations
- Group discussions and activities
- Individual and group exercises for goal setting and action planning
Who Should Attend:
All employees, managers and supervisors, senior executives and leaders, team leaders, and department head, HR professionals, health and safety officers.
Note: This course outline can be customized to match the specific needs and resources of your organization. After successfully completing the training, participant will receive a “Certificate of Attendance” from Asia Bright Minds Training & Consultancy.
