Course Overview
This training course aim is to provide participants with the knowledge and skills to better understand, promote, and maintain mental health and wellbeing in the workplace. Our training aims to encourage the development of resilience and educate employees on the signs and symptoms of mental illness, as well as providing realistic strategies for managing individual mental health and tips for supporting others.
Course Duration: 1 day training
Delivery Method: Face to face
- Interactive presentations
- Group discussions and activities
- Individual and group exercises for goal setting and action planning
Who Should Attend:
All employees, managers and supervisors, senior executives and leaders, team leaders, and department head, HR professionals, health and safety officers.
Note: This course outline can be customized to match the specific needs and resources of your organization.
After successfully completing the training, participant will receive a “Certificate of Participation” from Asia Bright Minds Training & Consultancy.
