Managing Burnout in the Workplace
Course Overview The Managing Burnout in the Workplace training course is to equip participants with the knowledge and skills necessary to effectively manage stress in the workplace. It emphasizes resilience -building techniques, such as reframing challenges, seeking social support, and maintaining a positive mindset. Overall, this training equips participants with the knowledge and skills to […]
Managing Depression in the Workplace
Course Overview The Managing Depression at the Workplace training course aims to provide employees and supervisors with the knowledge and skills necessary to understand and address depression in the workplace. The course will focus on raising awareness, reducing stigma, fostering a supportive work environment, and providing tools for managing depression effectively. Participants will learn strategies […]
Managing Stress in the Workplace
Course Overview The objective of this training course is to equip participants with the knowledge and skills necessary to effectively manage stress in the workplace. By understanding the causes and effects of stress, participants will learn to identify potential stressors and develop practical strategies to reduce stress levels and improve overall well-being. Course Duration: 2-days […]
Mental Health and Wellbeing in the Workplace
Course Overview This training course aim is to provide participants with the knowledge and skills to better understand, promote, and maintain mental health and wellbeing in the workplace. Our training aims to encourage the development of resilience and educate employees on the signs and symptoms of mental illness, as well as providing realistic strategies for […]
Mental Health Awareness in the Workplace
Course Overview The Mental Health Awareness in the Workplace training is designed to increase a general understanding and awareness. and prepare you for your own mental health, for that of others and for the workplace. Participants will learn signs and symptoms, and the building blocks to self-help and to realistically support others. Course Duration: 1 day […]
Mental Health First Aid Training
Course Overview The Mental Health First Aid Training is designed to provide employees and supervisors to provide initial support to other staff or colleagues, who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence-based action plan. Course Duration: 1 […]
